We live in a world where screens are almost impossible to escape. From the moment we wake up and check our phones, to working on computers, and relaxing in front of the TV, our eyes are constantly exposed to digital devices. While this technology makes life easier, it has also given rise to a common problem, Digital Eye Strain. At Vala Eye Centre, Vadodara, we often meet patients who complain of headaches, blurry vision, or tired eyes after a long day at work or on their phones. The good news is that with the right habits and awareness, you can manage digital eye strain and keep your vision comfortable. What Exactly is Digital Eye Strain? Digital eye strain, also called Computer Vision Syndrome, is a group of symptoms caused by…
